Health and Wellness Day

Tuesday, June 14, 2022
Doors open at 10:00am

Join us for a special day in support of your health and wellness. Register early to participate in any or all our workshops, or drop-in to learn about our programs and services, meet our staff, enjoy some treats and enter to win door prizes!

Cycling Without Age will be offering complimentary trishaw rides to Sardis Park and back for one or two people; a wonderful experience to share with a parent, caregiver, or loved one who might not be able to get out to walk the park.

Click to View Schedule of Events

Pour Out Your Feelings Painting Workshop
with Sue Knott, Executive Director

10:30am–12:00pm | 4:30pm–6:00pm

Relaxation Program Treatments
12:00pm–3:00pm

Cycling Without Age Trishaw Rides
1:00pm–5:00pm
*Rides offered every 30 minutes, booked in advance.

Keynote: ‘The Role of Humour in Resilience’
by Lucy Fraser, Director of Programs
1:30pm–2:30pm

Keynote: ‘Recreating Meaning When Someone Has Died’
by Jennifer Dacre, Bereavement & Palliative Services
Manager
3:30pm–4:30pm

‘How to Talk to Kids When Someone Has Died’ Slime Workshop
with Franny Hills, Child & Youth Program
Manager
5:00pm–6:00pm

Throughout the day:

  • Building Tours

  • Info Booths

  • ThriftyBoutique.ca “Retail Therapy”

  • Coffee/Tea & Treats

REGISTRATION

Choose Your Activities

All activities are free. Please pre-register to participate in any or all of our workshops below.

Pour Out Your Feelings Painting Workshop with Sue Knott
Keynote Speaker: Lucy Fraser, 'The Role of Humor in Resilience'
Keynote Speaker: Jennifer Dacre, 'Recreating Meaning When Someone Has Died'
'How to Talk to Kids When Someone Has Died' Slime Workshop with Franny Hills
Rides offered every 30 minutes, booked in advance.