** This class is now FULL. To join a waitlist, please email laurie@chilliwackhospice.org **
We know that daily movement can be beneficial to all bodies, especially through the grieving process. Join Chilliwack Hospice Society for a free 60-minute session of Restorative Yoga with Emmy Kerr this Spring/Summer.
Emmy has been practicing yoga for about six years. In January 2020, she received her Yoga Teacher Training (YTT200) certificate from Haven School of Yoga. The training received is Anusara-based which focuses on physical alignment of the poses and linking breath to movement.
Emmy says, “This line of training, combined with my background as a Registered Nurse, has allowed me to structure my yoga classes with a deep understanding of human anatomy and how to adapt the practice to suit each individual.”
Her passion lies in doing her best to make yoga accessible to everyone, not limited to their physical abilities. Teaching yoga has reaffirmed her belief that small yet consistent daily movement is the key to maintaining the momentum of the physical body.
We look forward to meeting you exactly where you are on your mat! Though we will be staying close to the floor, a bit more physical mobility will be required than at a traditional chair class. Props will be provided. Students are asked to each bring a blanket however.
Space is limited. Please pre-register for one or more Restorative Yoga sessions by contacting Laurie McNaught, Community Outreach & Education Manager, at (604) 795-4660 or email laurie@chilliwackhospice.org
Emmy says, “This line of training, combined with my background as a Registered Nurse, has allowed me to structure my yoga classes with a deep understanding of human anatomy and how to adapt the practice to suit each individual.”
Her passion lies in doing her best to make yoga accessible to everyone, not limited to their physical abilities. Teaching yoga has reaffirmed her belief that small yet consistent daily movement is the key to maintaining the momentum of the physical body.
We look forward to meeting you exactly where you are on your mat! Though we will be staying close to the floor, a bit more physical mobility will be required than at a traditional chair class. Props will be provided. Students are asked to each bring a blanket however.
Space is limited. Please pre-register for one or more Restorative Yoga sessions by contacting Laurie McNaught, Community Outreach & Education Manager, at (604) 795-4660 or email laurie@chilliwackhospice.org