Led by the Canadian Hospice Palliative Care Association (CHPCA), this year’s theme, “Palliative Care is for You,” underscores that palliative care can begin at any stage of a life-limiting illness and be delivered in a wide range of settings — including at home, in hospital, in long-term care, or in the community. It is whole-person care that helps manage symptoms, ease suffering, and provide emotional and spiritual support.

At Chilliwack Hospice Society, palliative patient visitation plays a vital role in delivering this compassionate care. Specially trained volunteers and professional staff provide one-on-one companionship to individuals receiving palliative care — offering a comforting presence at Cascade Hospice Residence, Chilliwack General Hospital, Bradley Centre, in care facilities, at the Hospice Society, and in private homes.

“Palliative care improves the quality of life by addressing the person as a whole — not just the illness,” says Candice Quesnel, Palliative Services Manager at Chilliwack Hospice Society. “We are here to walk alongside people wherever they are in their journey. It’s never too early to consider palliative care. Our team provides comfort, support, and human connection every step of the way.”

Another essential program offered by Chilliwack Hospice Society is the Caregiver Connection Support Circle — a monthly peer support group designed specifically for those caring for a dying loved one. Caregivers are invited to share experiences, explore anticipatory grief, learn from one another, and access resources in a compassionate, understanding space.

“Caregiving can be both beautiful and challenging,” Quesnel notes. “This group provides emotional support and helps caregivers feel less isolated. It’s about creating a community where people feel heard, seen, and supported.”

Chilliwack Hospice Society provides these and many other palliative care support services at no cost and without the need for a referral. The organization is committed to ensuring individuals and families in Chilliwack and surrounding areas receive the care and support they need, when they need it most.

To learn more about palliative care support, visit www.chilliwackhospice.org.

Chilliwack Hospice Society is a community-based organization that helps individuals and families dealing with dying and death through support, education, and programs that promote wellness and healthy grieving.

Chilliwack Hospice Society is thrilled to welcome Volodymyr Ivashyna as our new receptionist. Volodymyr joins us with a rich professional background, a deep commitment to community service, and an inspiring personal journey as a newcomer to Canada.

Originally from Ukraine, Volodymyr has been in Canada for just over a year and a half. His experiences of moving to a new country and navigating cultural and linguistic differences have given him a profound appreciation for inclusion, diversity, and the strength that comes from building connections across communities. Despite the challenges of starting fresh in a new country, Volodymyr quickly embraced Canadian culture while sharing elements of his Ukrainian heritage, including cooking traditional dishes like borscht and participating in community celebrations.

“Moving to Canada was life-changing,” Volodymyr shares. “The kindness and support I’ve received from people in Chilliwack has been incredible. It’s a privilege to now give back to the community in a meaningful way.”

Volodymyr holds a Master’s degree in Environmental Protection from Sumy State University in Sumy, Ukraine and a diploma in Foreign Economic Activities Management from Dnipro National University by Olesia Honchara in Dnipro, Ukraine. His career has spanned ecological engineering, teaching, and media, demonstrating his adaptability and dedication to lifelong learning. As the first, friendly face visitors see when they arrive at our office, Volodymyr will be instrumental in creating a welcoming environment for all. From greeting clients and answering inquiries to supporting the daily operations of our office, his role is essential in ensuring that everyone feels seen, heard, and cared for when they visit Chilliwack Hospice Society.

“What excites me about working at the Society is the chance to combine my skills with my passion for supporting others during difficult times,” says Volodymyr. “This organization represents compassion and community, values that resonate deeply with me as someone who has experienced the power of connection and inclusion firsthand.”

Volodymyr’s journey as a newcomer to Canada enriches our organization’s commitment to diversity and inclusion. His unique perspective enhances our ability to serve a community that is itself diverse and growing. His warm personality, empathy, and enthusiasm for helping others align perfectly with our mission to support individuals and families dealing with death, dying, and grief.

We are proud to have Volodymyr on our team and look forward to the invaluable contributions he will make as we continue to provide compassionate care and support to those we serve.

The Bridge: A Symbol of Connection and Healing

The new logo features the graceful arcs of a bridge—a meaningful symbol of connection, resilience, and transformation.

• The lower arc, solid and enduring, represents the foundation we provide—strong, unwavering, and built to support the weight of grief and transition. This symbolizes the breadth of resources and services we offer, from grief counselling to community education to palliative care support.
• The upper arc, composed of lighter segments, mirrors the unique, personal paths of those we serve. Grief is never linear; it takes unexpected turns and evolves over time. These arcs reflect each client’s journey and the compassionate care they receive as they move through grief and loss.
• The parallel paths of the arcs illustrate how Chilliwack Hospice Society walks alongside its clients; ensuring our support and resources align with their individual needs at every step. This relationship creates a safe, supportive space where clients can find the strength and solace they need.

“Our logo reflects who we are and what we do; creating connections and providing steady support during some of life’s most difficult moments,” says Sue Knott, Executive Director of Chilliwack Hospice Society. “The bridge isn’t just a symbol; it represents the journey we take together.”

Centred on Grief and Hospice Palliative Care Support

This rebrand emphasizes the Society’s focus on grief support while continuing its long-standing hospice palliative care support programs. With the addition of “Centre for Grief Support” to our name, we make our purpose unmistakably clear. We are here for the Chilliwack community, offering a safe space and tailored support for adults, children, and youth coping with grief and loss. Services are available in the hospice, hospital, care facilities, and in people’s homes, ensuring dignity and care at every stage of life.

A Palette and Typeface for Calm and Clarity

The new colour palette features teal as its primary colour, a calming mix of blue and green that symbolizes hope, balance, and peace. Mint green complements this foundation with its soft, refreshing tones, representing growth and healing. Together, these colours create a sense of tranquility and renewal that aligns with the Society’s mission.

The DM Sans font is approachable, modern, and easy-to-read, reflecting our dedication to accessibility for all ages. Its clean and confident lines speak to our professional, compassionate approach while remaining welcoming and warm—a perfect complement to the stories of resilience and care our organization represents.

A New Look for the Thrifty Boutique

As part of the rebrand, the Chilliwack Hospice Society’s Thrifty Boutique is also unveiling a complementary new look. This refreshed design aligns with the Society’s updated branding and reflects the elevated thrifting experience that shoppers have come to expect. The boutique continues to play a vital role in supporting the Society’s programs and services through community generosity.

A Local Collaboration

The new look was brought to life in collaboration with local graphic artist Camilla Coates of Ergo Design Group. Her thoughtful and creative approach helped ensure the updated branding truly reflects the mission and values of Chilliwack Hospice Society.

Growing Together

This revitalized look is part of our broader strategy to reach more people, raise awareness about our services, and ensure inclusivity for all who seek our help. Our brand reflects not only who we are today but also where we are headed—toward a future where no one in our community faces grief or the end of life alone.

“This rebrand isn’t just about a new look; it’s about ensuring that everyone in Chilliwack knows they are not alone,” says Sue Knott. “Whether you’re grieving a death or navigating end-of-life care, we’re here to help.”

Sharing the Message

The bridge in our logo is not only symbolic but also a call to action. We invite you to cross that bridge, whether by accessing our services, sharing our message, or supporting our work. Together, we can foster a community where compassion, understanding, and healing flow freely, helping everyone navigate the challenges of grief and end-of-life with dignity and care.

Chilliwack Hospice Society is here for you, every step of the way. Let’s walk this path together.

Chilliwack Hospice Society is a community-based organization that helps individuals and families dealing with dying and death through support, education, and programs that promote wellness and healthy grieving.

First Step Grief Support Group begins January 30 and meets weekly for eight weeks. The group is best suited for those who have experienced the death of a loved one in the past six months or year; offering mutual support and socialization for bereaved people wanting the share the journey into change and renewal. It is well-established that grief has no timeline. As such, some First Step group members may choose to begin participating in the weeks following the death of their loved one. In turn, others may find themselves open to the benefits of participating in a grief support group years later and are welcome to do so.

A Traumatic Loss Support Group will continue to meet once monthly on a drop-in basis. The content of this group’s meetings is specifically developed for those who have experienced the death of a loved one due to homicide, suicide, drug poisoning, workplace accident, or sudden illness. The next drop-in session for traumatic loss support will be held February 1.

Chilliwack Hospice Society recognizes that significant loss isn’t limited to human connections. Beginning February 14, a supportive space will be created for those grieving the death of a beloved pet. The group will meet once weekly for four weeks and include topics such as normalizing grief, making room to grieve, self-care, the importance of rituals, and memorializing your pet.

In addition to grief support groups, staff and volunteers offer many opportunities for one-to-one support and complementary therapies to assist members of the community through the grieving process. Informal connections with other bereaved individuals and mutual support can be found in Relaxation Program, Supportive Walking Group, and Gentle Chair Yoga sessions.

As part of the organization’s community outreach and education programs, a matinée series of ‘Movies That Move You’ will be shown once monthly, starting with Manchester By The Sea on January 30. Each movie has been selected for its themes of grief and loss and are suitable for adults’ viewing and discussion. Advance Care Planning workshops will continue in 2024 with the next two-part session starting March 21. The writing prompts, worksheets, and group discussion help individuals or their parents develop an Advance Care Plan, including indicating one’s beliefs, values, and wishes, Temporary Substitute Decision Maker, Representation Agreement, and Advance Directive.

If you or someone you know is grieving the loss of a loved one right now, call Chilliwack Hospice Society at (604) 795-4660 or visit www.chilliwackhospice.org to learn more about the one-to-one support, groups and workshops that are currently being offered. Donations are always gratefully accepted at the Thrifty Boutique and online at www.chilliwackhospice.org/donate

For more information, news, and events, join our email newsletter list or follow @ChilliwackHospice on Facebook and Instagram.

Abdominal breathing, also known as diaphragmatic breathing, is a powerful way to decrease stress by activating relaxation centers in the brain. The abdominal expansion causes negative pressure to pull blood into the chest, improving the venous flow of blood back to the heart.

Five Steps to Mindful Breathing

1. Find a comfortable place to sit or lie down, with your feet slightly apart, one hand on your abdomen near the navel, and the other hand on your chest.
2. Gently exhale the air in your lungs through your mouth, then inhale slowly through your nose to count of four, pushing out your abdomen slightly and concentrating on your breath. As you breathe in, imagine warm air flowing all over your body. Hold the breath for a count of at least four but not more than seven.
3. Slowly exhale through your mouth while counting to eight. Gently contract your abdominal muscles to completely release the remaining air in the lungs.
4. Repeat until you feel deeply relaxed for a total of five cycles. You may be able to do only one or two cycles at first.
5. Once you feel comfortable with your ability to breathe into the abdomen, it is not necessary to use your hands on your abdomen and chest.

There may be an added benefit of lowering blood pressure when you place your tongue on the ridge of the roof of your mouth, just behind your teeth.

Mindful breathing is just one of many techniques practiced in the Chilliwack Hospice Society Relaxation Program. To learn more about the complementary therapies offered, follow this link.

Entryway to Cascade Hospice Residence where Chilliwack Hospice Society provide free bereavement and palliative care support services to patients and their families.

Facilitated by Jennifer Dacre, Manager of Bereavement and Palliative Services, group participants met two to three times weekly through the month of September for a total of 35 hours required. Through lectures, videos, group activities, panel discussions, and guest speakers, participants learned about the history of hospice palliative care, types of grief and grieving styles, compassionate communication, and boundaries, working within family dynamics, psychosocial and spiritual care, perspectives on medical assistance in dying and pain management, supporting bereaved children and youth, complementary bereavement therapies, and prioritizing self-care.

The kitchen at Cascade Hospice Residence where patients, their families, and volunteers can get a cup of coffee or a freshly baked item.

Upon completion of Basic Hospice Training and a post-interview, 12 new individuals have begun job-shadowing existing volunteers at Cascade with the hope they will become regular client and patient volunteers themselves. Hospice volunteers are specially selected and trained individuals who have the maturity and experience to be a caring listener to a terminally ill or bereaved person or family member. Hospice volunteers are compassionate observers who bring a caring heart and an understanding approach to a stressful situation. Often our volunteers can be found sitting by the bedside of someone who is dying or bringing a cup of tea to one of their family members.

One of ten guest rooms at Cascade Hospice Residence. A beautiful quilt, handmade and donated by a member of one of several quilting guilds in Chilliwack, features prominently on the bed. We are appreciative of these incredible donations which become cherished keepsakes of family members after their loved one has died.

Chilliwack Hospice Society does not own or operate the Cascade Hospice Residence. Instead, hospice volunteers complement and work alongside the palliative health care team. Outside of the family support system, our volunteers are often the only other consistent presence in a patient’s final days. Hospice palliative care aims to relieve suffering and improve a patient’s quality of living until death.

Garden fountain and covered courtyard for Cascade Hospice Residence patients and families to relax in a quiet, outdoor space.

To learn more about Basic Hospice Training and to join the waitlist for the next course, go to www.chilliwackhospice.org/education